Author: Dorris
If you have trouble digesting dairy products, cashew milk can serve as an excellent alternative. Whether you take it in its sweetened or unsweetened form, nutrient-dense cashew milk can provide a number of health benefits not found in cow’s milk. Here are 10 good reasons why you should start incorporating cashew milk into your daily diet. Cashew milk is packed with nutrients Cashew milk contains high levels of beneficial nutrients, such as protein, fiber, magnesium, iron, potassium, calcium, and vitamin D. Most nuts and seeds are loaded with omega-6 fatty acids, and cashews are no exception, which is why cashew milk…
Many parts of the United States are still stuck in the stone ages when it comes to their antiquated stance on cannabis (marijuana), and the World Health Organization (WHO) has a message for them all: stop prohibiting it already! Not only is the WHO recommending that legislators take a “more rational” approach to laws dealing with cannabis, but the international agency is also stressing the fact that, contrary to the Drug Enforcement Agency’s (DEA) official position on the matter, cannabis is medicinal. The WHO’s Expert Committee on Drug Dependence (ECDD) recently made an official proposal that cannabis be rescheduled –…
Good hygiene is not just about cleaning and disinfecting yourself regularly. It also involves preventing the spread of pathogenic bacteria, fungi, and viruses. That is why people need to avoid sharing towels, toiletries, toothbrushes, and other items. The practice of sharing lip balms, lipsticks, and pots of cream increases the risk of picking up contagious diseases. These products often get smeared on swathes of skin that might be injured and already infected. Furthermore, the ingredients of cream include fats. Combined with the moist conditions inside a pot, the fatty material serves as a comfy home for microbes like the Herpes…
Even the slightest brush with high blood pressure can be enough to scare many people into taking blood pressure medication. After all, high blood pressure can lead to heart disease and raise your risk of heart attack or stroke. However, researchers have found an even better way to get your blood pressure under control, and it’s something you can start right now without a visit to your doctor. Just half an hour of exercise each morning can be just as effective at lowering your blood pressure for the remainder of the day as medication. This is according to a study…
Stress, in small doses, can improve focus and help people become energetic and alert. Too much of it, however, can hinder productivity and performance. While stress is a natural reaction to short-lived situations that require adjustment or response, it can become dangerous when it interferes with daily life. In fact, chronic stress affects both physical and mental health and is linked to high blood pressure (hypertension), asthma, ulcer, irritable bowel syndrome, headaches, and back pain. (Related: Calm your anxiety and stress with these 10 natural herbs.) Chronic stress also makes people prone to disease and illnesses. During stressful situations, the…
Heart attacks strike men and women alike, but women are more likely to die from one. You might suspect this is simply down to the physical differences between men and women, but there is growing concern that the problem is largely due to flaws in how the conventional medical system approaches these differences and its general inability to recognize and act upon the symptoms in women. Despite what you might see on TV, most heart attacks aren’t dramatic, pain-filled episodes that end with patients on the floor clutching their chests. Instead, the pain can be quite gradual and is often…
Health authorities have been warning the public about a new African ebola outbreak that they claim is on the verge of “leaping the border to other countries.” So why, then, are officials in the United States quietly importing — and distributing to communities all throughout America — potentially-infected migrants from these same high-risk areas? InfoWars‘ Owen Shroyer recently attempted to get some answers about this, only to be forcibly removed from a makeshift processing center in San Antonio, Texas, where African migrants are, in fact, being dropped off before being loaded up in vans and shipped across the U.S. Watch the…
Are pharmaceuticals making you sick? Research shows that popular over-the-counter medications can deplete your body of magnesium, leading to a dangerous deficiency and potentially, disease. Even the FDA has been forced to admit that proton pump inhibitors — popular drugs used to treat excess stomach acid — are a threat to human health, especially when used for long periods of time. Taking proton pump inhibitors, or PPIs, regularly can lead to magnesium deficiency, and ultimately, any number of diseases related to low magnesium levels. PPIs are not the only drugs that can negatively effect nutritional status; there are many popular…
Tylenol has been linked to multiple adverse effects over the last year, with the latest research now linking the popular pain-reliever to ADHD in children. When will enough be enough? Tylenol has been around for decades, and it is only now that safety studies are unveiling the true horrors of this readily available, widely used medication. Millions of people take Tylenol and the generic acetaminophen each year, and many of them are unknowingly putting their health at risk. In addition to the new research showing acetaminophen use is tied to ADHD in kids, Tylenol is the most common cause of…
Cancer patients are twice as likely to file bankruptcy as those who stick to organic foods and a healthy lifestyle, but still, people whine and cry over the “cost” of organic, claiming “it’s too expensive.” Top that off with the latest stats that show four out of five cancer patients who do file bankruptcy are MORE likely to die from the cell disorder that’s sweeping across America like the plague. Could that be because the stress of financial “failure” catapults the development of more cancer cells? You can bet your last $100 bill that’s the case. It’s time to contact…
Senescent cells are one of the most significant factors in the aging process and diseases associated with increasing age. Unlike the zombies in horror movies, people can reverse the harmful effects of these undying cells through healthy practices such as getting enough nutrients and avoiding stress. These cells earned the moniker of zombie cells because they do not die. They also do not function like their regular counterparts. Instead, senescent cells increase in number inside tissues as an organism gets older. Senescent cells are responsible for putting an end to the growth and reproduction of cells. They also halt the production of proteins that serve as building…
The city of Salinas, which sits just outside the Greater Bay Area in California, is known for a lot of things: It’s the hometown of renowned author and Nobel laureate John Steinbeck; it has a climate perfect for growing flowers and grapes; and it’s often known as the “Salad Bowl of the World,” on account of the area producing over 30 percent of the world’s lettuce. It’s also home to the longest-running cohort study on the effects of pesticide exposure children in farmworker communities. The longitudinal birth cohort study — called the Center for the Health Assessment of Mothers and…
It should be common knowledge by now that a junk food diet is no good for you. But researchers continue to be astonished by just how toxic processed foods and “ultraprocessed foods” really are. However bad you think that life of microwave meals and snack cakes is for you — well, the science shows it’s almost definitely worse. A team of French scientists have found that for every 10 percent of your diet made up of processed foods, there is a 14-percent increase in overall mortality risk. In other words, the more junk food you eat, the more likely you…
There are plenty of natural therapies for improving the painful symptoms of a migraine. These health supplements, herbal remedies, and alternative medicines can help manage migraines, especially if the patient also avoids triggers for the condition, such as food, food additives like MSG and artificial sweeteners, and heavy metals. Amend migraine-causing nutrient deficiencies with these health supplements Migraine patients often suffer from deficiencies in magnesium, coenzyme Q10 (CoQ10), and B vitamins. Taking supplements of these nutrients can significantly improve the state of the patient. In a 2016 evaluation of multiple studies, Taiwanese researchers at Chang Gung University found that administering magnesium intravenously to…
It’s not every day that a high-profile individual decides to break from the herd and express unpopular viewpoints that could negatively impact her career. But that’s exactly what actress Jessica Biel has done by boldly joining up with Robert F. Kennedy Jr. to challenge restrictive new legislation recently proposed in California that would make it even harder for parents to opt their children out of mandatory vaccinations. On his Instagram account, Kennedy recently shared a series of photos of himself and Biel in Sacramento, where the two spoke with legislators about the threat of Senate Bill 276. Introduced by none…
The modern Roman Catholic Church is finally taking a definitive stand in support of natural biology, having recently released a 31-page document entitled, “Male and Female: He Created Them” that basically condemns the Cult of LGBTQP, and specifically transgenderism, for trying to “annihilate nature.” Describing the current climate of gender and sexual confusion as an “educational crisis,” the primer by the Congregation for Catholic Education explains how the LGBTQP agenda aims to eliminate the God-ordained human binary of male and female, and replace it with cultural “disorientation” whereby feelings and emotions “cancel out the differences between men and women, presenting…